Kihon Jiu-Jitsu: O legado de ensino e superação com o Sensei Diego Martins

by: Braddock, May 1 2024 - 9:32am

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Jiu-Jitsu para Todos na Kihon

Comecei a treinar jiu-jitsu na Kihon Jiu-Jitsu aos 50 anos e, hoje, com 60, essa prática continua fazendo parte da minha vida. Manter a constância nunca é simples, ainda mais com uma rotina cheia de compromissos. Mas cuidar da saúde e do bem-estar é essencial, e o jiu-jitsu tem sido um grande aliado nisso.

O Suporte da Kihon Jiu-Jitsu

Treinar na Kihon, sob a liderança do Sensei Diego Martins, faz toda a diferença. A metodologia focada em disciplina e respeito mantém a motivação sempre presente. Além disso, dividir o tatame com pessoas de todas as idades reforça que cada um segue no seu ritmo, sempre evoluindo.

Cuidar do Corpo e da Mente

Com o tempo, manter-se ativo se torna ainda mais essencial. O jiu-jitsu ajuda no condicionamento físico, na concentração e no equilíbrio, além de fortalecer a mente. Cada treino é um investimento na saúde e no estilo de vida que escolhi seguir.

Nunca é Tarde para Começar

Se aprendi algo nesses anos, é que o importante é continuar em movimento. Na Kihon Jiu-Jitsu, encontrei mais do que uma academia – um ambiente de aprendizado e uma comunidade que incentiva a evolução constante.

Se você quer experimentar algo novo ou retomar os treinos, vale a pena conhecer a Kihon. O primeiro passo é sempre o mais difícil, mas com o suporte certo, fica muito mais fácil seguir em frente.

Saiba mais: kihon.com.br